Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6 521 hodnocení

Příprava 20min

Celkový 1hod.

8 portions

Suroviny

olive oil for greasing
red onion (approx. 130 g), cut into halves
½
cheddar cheese cut into pieces (3 cm)
100 g
feta cheese cut into pieces (3 cm)
200 g
eggs
10
fresh baby spinach leaves
100 g
water
800 g
pumpkin peeled and cut into cubes (2 cm)
350 g
sweet potato peeled and cut into cubes (2 cm)
350 g
potato peeled and cut into cubes (2 cm)
300 g

Nutriční hodnoty na 1 portion

Kalorie 284.1 kcal / 1193.1 kJ

Protein 19.6 g

Tuk 15.8 g

Sacharidy 14.7 g

Vláknina 3.1 g

Nasycený tuk 8.4 g

Sodík 247.7 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Everyday cooking for Thermomix families 114 recept
Austrálie a Nový Zéland

The Basic Cookbook 120 recept
Austrálie a Nový Zéland

Mohlo by se Vám také líbit...

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55 Min

Sweet potato frittata with coriander chilli sauce

Sweet potato frittata with coriander chilli sauce

1 Std. 35 Min

Pumpkin and antipasto risoni salad

Pumpkin and antipasto risoni salad

35 Min

Zucchini slice

Zucchini slice

45 Min

Pumpkin risotto with bacon

Pumpkin risotto with bacon

40 Min

Vegetarian sausage rolls

Vegetarian sausage rolls

40 Min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1 Std. 30 Min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1 Std. 35 Min

Risoni salad with artichoke and feta

Risoni salad with artichoke and feta

25 Min

Mexican stack

Mexican stack

45 Min

Pesto spaghetti with roast pumpkin

Pesto spaghetti with roast pumpkin

50 Min

Tuna mornay

Tuna mornay

45 Min