Zařízení & příslušenství
Sweet Pea and Zucchini Soup
Příprava 10min.
Celkový 30min.
4 portions
Suroviny
-
egg, large (65-70 g)4
-
olive oil to grease
-
salt to season
-
black pepper, ground to season
-
leek in pieces, white part only115 g
-
salt½ tsp
-
garlic cloves2
-
black pepper, ground2 pinches
-
olive oil1 tbsp
-
zucchini cubed (2.5 cm)255 g
-
lemon juice1 tbsp
-
vegetable broth low sodium510 g
-
green pea, fresh or frozen fresh or frozen680 g
-
heavy cream, 35% fat (volitelně)60 g
-
baby leaf salad, mixed divided60 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
425.3 mg
Protein
19.1 g
Kalorie
1267.1 kJ /
302.9 kcal
Tuk
11 g
Vláknina
10.1 g
Nasycený tuk
2.8 g
Sacharidy
32.8 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Every Season is a Healthy SEASON
19 recepty/-ů
Kanada
Kanada
Mohlo by se vám také líbit...
Maple Sweet Potato Soup with Parmesan Croutons
45min.
Brussel Sprouts Salad with Cranberries and Almonds
50min.
Spicy Eggplant, Chickpeas and Chicken
30min.
Shredded Brussels Sprout Salad with Bacon and Cranberries
20min.
Grated Carrot Salad
10min.
Queso Fundido with Chorizo
45min.
Mediterranean cod with steamed potatoes
50min.
Steamed Leeks
25min.
Carrot coriander soup and tikka salmon with steamed vegetables
35min.
Conchiglie pasta with fresh tomato sauce and goat's cheese
45min.
Smooth fennel and carrot soup
40min.
Cucumber Margarita
10min.