Sweet Pea and Zucchini Soup

4.7 7 hodnocení

Příprava 10min.

Celkový 30min.

4 portions

Suroviny

egg, large (65-70 g)
4
olive oil to grease
salt to season
black pepper, ground to season
leek in pieces, white part only
115 g
salt
½ tsp
garlic cloves
2
black pepper, ground
2 pinches
olive oil
1 tbsp
zucchini cubed (2.5 cm)
255 g
lemon juice
1 tbsp
vegetable broth low sodium
510 g
green pea, fresh or frozen fresh or frozen
680 g
heavy cream, 35% fat (volitelně)
60 g
baby leaf salad, mixed divided
60 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 425.3 mg

Protein 19.1 g

Kalorie 1267.1 kJ / 302.9 kcal

Tuk 11 g

Vláknina 10.1 g

Nasycený tuk 2.8 g

Sacharidy 32.8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Every Season is a Healthy SEASON 19 recepty/-ů
Kanada

Mohlo by se vám také líbit...

Queso Fundido with Chorizo

45min.

Buckwheat Crêpes

45min.

Shredded Brussels Sprout Salad with Bacon and Cranberries

20min.

Vegetable soup, Eggs en cocotte with spinach

1hod.

Grated Carrot Salad

10min.

Cucumber Salad with Dill and Sour Cream Dressing (TM5)

10min.

Mediterranean cod with steamed potatoes

50min.

Steamed Leeks

25min.

Quinoa and Vegetable Bowl with Tahini Dressing

40min.

Chickpea stew with vegetables and chorizo

45min.

Conchiglie pasta with fresh tomato sauce and goat's cheese

45min.

Cream of chard soup

35min.