Přejít k hlavnímu obsahu Vyhledat
Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)
4.7 43 rating
Příprava 15min.
Celkový 40min.
4 portions
Registrujte se zdarma

Suroviny

Pulled chicken
  • onion cut into quarters
    80 g
  • garlic cloves
    2
  • fresh tomatoes cut into quarters
    220 g
  • water
    180 g
  • Vegetable stock paste salt-free (see Tips)
    1 tbsp
  • ground smoked paprika
    3 tsp
  • ground cumin
    3 tsp
  • chilli powder
    ½ tsp
  • brown sugar
    1 tsp
  • chicken breast fillet cut into 8 pieces
    400 g
  • ground black pepper
    ¼ tsp
Cabbage and apple salad
  • apple (approx. 1 small apple), thickly grated
    130 g
  • green cabbage thinly sliced
    160 g
  • extra virgin olive oil
    1 tbsp
  • ground black pepper to taste
  • apple cider vinegar
    2 tsp
Assembly
  • tortillas (approx. 160 g), wholegrain, warm
    4
  • sour cream
    2 tbsp
  • fresh coriander leaves only, to serve
    12 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 425 mg
Protein 29 g
Kalorie 1597.5 kJ / 382.5 kcal
Tuk 15 g
Vláknina 6.5 g
Nasycený tuk 5.5 g
Sacharidy 29.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Thermomix® Cooking for Diabetes 72 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

4.6(23)

55min.

Chicken and avocado risoni salad

Chicken and avocado risoni salad

3.9(47)

40min.

Crispy rice chicken salad with satay sauce

Crispy rice chicken salad with satay sauce

4.4(45)

1hod.

Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

4.7(10)

35min.

Creamy "marry me" chicken pasta

Creamy "marry me" chicken pasta

4.5(981)

30min.

Marinated chicken with salsa

Marinated chicken with salsa

4.6(9)

40min.

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

4.4(111)

40min.

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

4.4(298)

40min.

Chilli and cheese nachos

Chilli and cheese nachos

4.7(22)

35min.

Crispy sticky sesame chicken

Crispy sticky sesame chicken

4.6(440)

45min.

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

4.6(169)

40min.

Souvlaki lamb couscous salad

Souvlaki lamb couscous salad

4.5(28)

25min.