Spinach and Cheese Soufflés
TM6 TM5 TM31

Spinach and Cheese Soufflés
4.7 (10 hodnocení)
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Suroviny

  • 20 g salted butter, plus extra for greasing
  • 4 egg whites, from large eggs
  • 30 g Parmesan cheese, cut in pieces (2 cm)
  • 200 g fresh spinach leaves
  • 40 g soft goat's cheese
  • 200 g curd cheese (quark)
  • 15 g cornflour
  • 2 pinches fine sea salt
  • 2 pinches ground black pepper
  • 6 fresh basil leaves
  • 4 egg yolks, from large eggs
Nutriční hodnoty
na 1 portion
Kalorie
971 kJ / 233 kcal
Protein
15 g
Sacharidy
6 g
Tuk
16 g
Vláknina
1 g

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