Stuffed Vegetables

Stuffed Vegetables

3.4 14 hodnocení

Příprava 15min

Celkový 1hod. 5min

4 portions

Suroviny

courgettes (approx. 400 g), halved lengthways
2
aubergines (approx. 500 g), halved lengthways
2
white onions (approx. 240 g), halved
2
water
500 g
extra virgin olive oil plus 1 Tbsp and extra for greasing
10 g
breadcrumbs
100 g
milk
20 g
fresh basil leaves
10
large egg
1
fine sea salt
½ tsp
ground black pepper
1 pinch

Nutriční hodnoty na 1 portion

Kalorie 136 kcal / 567 kJ

Protein 6.1 g

Tuk 5.2 g

Sacharidy 16.2 g

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Under 400 Calories 10 recepty/-ů
Spojené království a Irsko

Mohlo by se Vám také líbit...

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40min

Mushroom Stroganoff with Parsnip and Leek Purée

Mushroom Stroganoff with Parsnip and Leek Purée

1u. 15min

Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

45min

Pasta Salad with Cod and Tartare Sauce

Pasta Salad with Cod and Tartare Sauce

1u. 45min

Radish and Fresh Goat's Cheese Verrines

Radish and Fresh Goat's Cheese Verrines

3u. 30min

Olive and Mozzarella Farfalle

Olive and Mozzarella Farfalle

30min

Tuna-stuffed Tomatoes

Tuna-stuffed Tomatoes

35min

Crispy Aubergine on Creamy Kohlrabi

Crispy Aubergine on Creamy Kohlrabi

1u.

Lentil Moussaka

Lentil Moussaka

2u. 20min

Lemon, Mascarpone and Artichoke Tagliatelle

Lemon, Mascarpone and Artichoke Tagliatelle

30min

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

45min

Pear and Gorgonzola Risotto

Pear and Gorgonzola Risotto

30min