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Hearty Soya Bean Soup
TM6 TM5 TM31

Hearty Soya Bean Soup
4.0 ( 3 hodnocení )
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Suroviny

  • 100 g vegetarian hard cheese cut in pieces (2 cm)
  • 50 g olive oil
  • 140 g onions quartered
  • 2 garlic cloves
  • 200 g tinned chopped tomatoes
  • 100 g red peppers thinly sliced then cut in pieces (3 cm)
  • 70 g celery stalk thinly sliced
  • 1 tsp vegetable stock paste
    nebo 1 vegetable stock cube (for 0.5 l)
  • 900 g water
  • 350 g fresh edamame beans
    nebo 350 g frozen edamame beans defrosted
  • 70 g dried pasta (e.g. amori or macaroni)
  • 1 tsp fine sea salt
  • 1 pinch ground black pepper
Nutriční hodnoty
na 1 portion
Kalorie
175 kcal / 732 kJ
Protein
8 g
Tuk
10 g
Sacharidy
12 g

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