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Chocolate sweet potato slice

Chocolate sweet potato slice
3.8 132 hodnocení
Příprava 20min
Celkový 1hod. 15min
16 portions
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Suroviny

  • water
    500 g
  • sweet potato peeled and cut into cubes (3 cm)
    250 g
  • red apple peeled and cut into cubes (3 cm)
    150 g
  • butter cut into pieces (3-4 cm), plus extra for greasing
    100 g
  • pitted fresh Medjool dates
    8
  • eggs
    2
  • coconut flour
    80 g
  • baking powder (see Tips)
    ¾ tsp
  • raw cacao powder (see Tips)
    40 g
  • vanilla bean paste
    1 tsp
  • chocolate chips (see Tips)
    2 - 3 tbsp

Nutriční hodnoty na 1 portion

Kalorie 137.8 kcal / 579 kJ
Protein 2.3 g
Tuk 9 g
Sacharidy 11.6 g
Vláknina 1.8 g
Nasycený tuk 5.4 g
Sodík 32.3 mg

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Také zařazen v:

Sweet Nourish 80 recept
Austrálie a Nový Zéland

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