Zucchini banana loaf

Zucchini banana loaf

4.4 128 rating

Příprava 15min.

Celkový 1hod. 45min.

10 portions

Suroviny

extra virgin coconut oil plus extra for greasing
120 g
zucchini trimmed and cut into pieces
180 g
pecans
60 g
hazelnuts skins on
80 g
fresh rosemary leaves only (approx. 1 tsp) (optional)
1 sprig
ripe bananas broken into pieces
200 g
pitted Medjool dates
130 g
eggs
3
honey
40 g
brown sugar (see Tips)
60 g
almond milk (see Tips)
40 g
spelt flour
290 g
ground cinnamon
1 tsp
baking powder
1 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 158.7 mg

Protein 10.2 g

Kalorie 1855.9 kJ / 441.9 kcal

Tuk 25.6 g

Vláknina 5.8 g

Nasycený tuk 14 g

Sacharidy 41.6 g

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Také zařazen v:

Sweet Nourish 80 recepty/-ů
Austrálie a Nový Zéland

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