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Turkey roulades with minted pea mash
TM6 TM5 TM31

Turkey roulades with minted pea mash
( Žádné hodnocení )
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Suroviny

  • ½ lemon preferably organic, zest and juice
  • 2 pinches fine salt plus extra to taste
  • 2 pinches freshly ground black pepper plus extra to taste
  • 4 - 6 sun-dried tomatoes in oil, well drained
  • ¼ garlic clove (volitelně)
  • 400 g turkey breast fillet, skinless (4 slices)
  • 50 g extra virgin olive oil
  • 1000 g water
  • 1 tbsp vegetable stock paste, homemade
  • 400 g fresh green peas shelled
  • 4 fresh mint leaves washed and dried
Nutriční hodnoty
na 1 portion
Kalorie
303 kcal / 1268 kJ
Protein
29.6 g
Tuk
14.8 g
Sacharidy
13.8 g

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