Turkey roulades with minted pea mash
TM5 TM6

Turkey roulades with minted pea mash
(Žádné hodnocení)
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Suroviny

  • ½ lemon, preferably organic, zest and juice
  • 2 pinches fine salt, plus extra to taste
  • 2 pinches freshly ground black pepper, plus extra to taste
  • 4 - 6 sun-dried tomatoes, in oil, well drained
  • ¼ garlic clove (volitelně)
  • 400 g turkey breast fillet, skinless (4 slices)
  • 50 g extra virgin olive oil
  • 1000 g water
  • 1 tbsp vegetable stock paste, homemade
  • 400 g fresh green peas, shelled
  • 4 fresh mint leaves, washed and dried
Nutriční hodnoty
na 1 portion
Kalorie
1268 kJ / 303 kcal
Protein
29.6 g
Sacharidy
13.8 g
Tuk
14.8 g

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