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Courgette and cod lasagne

Courgette and cod lasagne
4.1 7 hodnocení
Příprava 20min
Celkový 1hod.
6 portions
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Suroviny

  • courgettes cut lengthwise into slices (approx. 0,5 cm)
    600 g
  • cod fillet, skinless cut into pieces (3 cm)
    500 g
  • Parmesan cheese cut into pieces (3 cm)
    150 g
  • garlic cloves
    3
  • olive oil
    30 g
  • peeled shrimps
    150 g
  • water
    400 g
  • milk
    800 g
  • flour
    80 g
  • fine salt to taste
    1 pinch
  • black pepper, freshly ground to taste
    1 pinch
  • ground nutmeg to taste
    1 pinch

Nutriční hodnoty na 6 portions

Kalorie 2936 kcal / 12284 kJ
Protein 304 g
Tuk 120 g
Sacharidy 152 g

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