Zařízení & příslušenství
Vegetarian chilli
Příprava 25min.
Celkový 1hod. 5min.
6 portions
Suroviny
-
200 g onions, cut in halvesred onions cut in halves,200 g
-
garlic cloves20 g
-
fresh red chilli deseeded, adjust to taste1
-
olive oil10 g
-
750 g canned whole tomatoestomatoes cut in pieces,750 g
-
mixed peppers (e.g. red and green), cut in thin strips (approx. 2 cm long)200 g
-
salt1 - 1 ½ tsp
-
canned sweetcorn kernels drained150 g
-
canned kidney beans drained (approx. 800 g before draining)500 g
-
6 vegetarian sausages, of your choicesoy and mushroom sausages (450-600 g)6
-
3 - 4 sprigs fresh flat-leaf parsley, leaves onlyfresh coriander leaves only3 - 4 sprigs
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
24 g
Kalorie
1745 kJ /
418 kcal
Tuk
21 g
Vláknina
13.3 g
Sacharidy
27 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Fabulous Flavour on Every Level
72 recepty/-ů
Švýcarsko
Švýcarsko
Mohlo by se vám také líbit...
Chickpea Ratatouille
1hod.
Eggplant and Lentil Salad
40min.
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min.
Curried lentils and steamed pumpkin
1hod. 15min.
Indian-style fish with yoghurt sauce, potatoes and vegetables
1hod.
Canarian Potatoes with Red and Green Sauce
1hod.
Beetroot potato patties with yoghurt dip
1hod.
Vegan Summer Rolls
35min.
Moroccan chicken and couscous
45min.
Wholemeal pasta with chickpea cream and prawns
35min.
Cream of chard soup
35min.
Vegetable paella
40min.