Lamb stew

Name: Lamb stew
Prep time: 20 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 4 portions
Ingredients: 3 sprigs fresh rosemary; 3 sprigs fresh thyme; 5 leaves fresh sage; 150 g onions; 2 garlic cloves; 20 g olive oil; 70 g bacon; 750 g lamb meat for stew, boneless; ¼ tsp fine salt; ½ tsp black pepper, freshly ground; 2 carrots; 2 celery stalks; 2 tbsp stock paste; 400 g canned chopped tomatoes; 200 g dry white wine; 100 g water

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Obtížnost snadné

Čas přípravy 20min

Celkový čas 1hod. 45min

Počet porcí 4 portions

Suroviny

3 sprigs fresh rosemary leaves only
3 sprigs fresh thyme leaves only
5 leaves fresh sage
150 g onions cut into halves (1 onion)
2 garlic cloves
20 g olive oil
70 g bacon rashers, cut into pieces (3 cm)
750 g lamb meat for stew, boneless cut into pieces (2-3 cm)
¼ tsp fine salt to taste
½ tsp black pepper, freshly ground plus extra to taste
2 carrots cut into slices (1-2 cm)
2 celery stalks cut into slices (1-2 cm)
2 tbsp stock paste (meat or vegetable)
nebo 2 stock cubes (each for 0.5 l) (meat or vegetable)
400 g canned chopped tomatoes
200 g dry white wine
100 g water

Nutriční hodnoty: na 1 portion
Kalorie: 393 kcal / 2479 kJ
Protein: 44.3 g
Tuk: 42.5 g
Sacharidy: 7 g
Vláknina: 3.925 g