Avo and egg spread

Avo and egg spread

4.3 78 hodnocení

Příprava 5min

Celkový 35min

4 portions

Suroviny

water (room temperature)
400 g
whole eggs
4
cold water
pickled cucumbers (approx. 80 g), cut into thirds
2
avocado flesh only
1
spring onion/shallot trimmed and cut into quarters
1
salt to taste
ground black pepper to taste
lime juiced (approx. 3 tsp juice)
1
Lemon pepper seasoning (optional - see Tips)

Nutriční hodnoty na 1 portion

Kalorie 182.3 kcal / 766.3 kJ

Protein 8.4 g

Tuk 13.6 g

Sacharidy 6.1 g

Vláknina 1.9 g

Nasycený tuk 2.1 g

Sodík 1352.1 mg

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Eat Well 102 recept
Austrálie a Nový Zéland

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