Vyhledat
Avo and egg spread
TM6 TM5 TM31

Avo and egg spread
4.3 ( 77 hodnocení )
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Suroviny

  • 400 g water (room temperature)
  • 4 whole eggs
  • cold water
  • 2 pickled cucumbers (approx. 80 g), cut into thirds
  • 1 avocado flesh only
  • 1 spring onion/shallot trimmed and cut into quarters
  • salt to taste
  • ground black pepper to taste
  • 1 lime juiced (approx. 3 tsp juice)
  • Lemon pepper seasoning (optional - see Tips)
Nutriční hodnoty
na 1 portion
Kalorie
182.3 kcal / 766.3 kJ
Protein
8.4 g
Tuk
13.6 g
Sacharidy
6.1 g
Vláknina
1.9 g
Nasycený tuk
2.1 g
Sodík
1352.1 mg

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