Zařízení & příslušenství
Couscous with chicken, lamb and spicy sausages
Příprava 40min.
Celkový 1hod. 10min.
6 portions
Suroviny
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
brown onions cut into halves200 g
-
lamb shoulder preferably bone in (see tip), cut into pieces (4 cm x 4 cm)400 g
-
salt3 tsp
-
ground pepper½ tsp
-
olive oil40 g
-
carrots cut into pieces (approx. 1.5 cm)400 g
-
turnips cut into 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
water900 g
-
skinless chicken breast fillets cut into fine strips (approx. 2 cm long)300 g
-
beef or lamb spicy sausages (volitelně)6
-
zucchinis unpeeled, cut into slices (approx. 1.5 cm)400 g
-
couscous medium grain350 g
-
raisins70 g
-
canned chickpeas rinsed and drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Obtížnost
střední
Nutriční hodnoty na 1 portion
Protein
51 g
Kalorie
3753 kJ /
900 kcal
Tuk
43 g
Vláknina
11.7 g
Sacharidy
70 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Summer ice cream cake
4hod. 50min.
Spicy udon noodles with tempeh (Matthew Kenney)
5hod. 40min.
Marble cake
2hod.
Almond briouats with honey and sesame seeds
1hod.
Chicken moghrabieh
25hod. 15min.
Lamb and vegetable couscous (Bidawi)
1hod.
Spicy turkey skewers
1hod.
Pumpkin and tempeh bobotie
1hod. 5min.
Eggplant rotolo
1hod. 40min.
Lemon and lamb pie with filo topping
2hod. 40min.
Lentil hotpot
12hod. 45min.
Apple tart
1hod.