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Steamed Scallops with Sweet Pea Purée
TM6 TM5

Steamed Scallops with Sweet Pea Purée
3.9 ( 23 hodnocení )
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Suroviny

  • 12 jumbo sea scallops cleaned, patted dry
  • 1 tsp fine sea salt divided
  • 1 tsp ground black pepper divided
  • 1 garlic clove
  • 3 sprigs parsley leaves and tender stems
  • 3 sprigs fresh thyme leaves only
  • 1 lemon thinly peeled (no pith)
  • 2 oz lemon juice
  • 10 oz sweet peas thawed if frozen
  • 2 oz olive oil
  • 3 oz heavy whipping cream
Nutriční hodnoty
na 1 portions
Kalorie
320.2 kcal / 1339.7 kJ
Protein
13.9 g
Tuk
22.7 g
Sacharidy
16.7 g
Vláknina
4.5 g
Nasycený tuk
7 g
Sodík
890.2 mg

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