Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

4.5 16 hodnocení

Příprava 15min.

Celkový 30min.

2 portions

Suroviny

leeks white part only, cut into pieces
3 oz
salt divided
¾ tsp
sweet potatoes peeled, cut into pieces (approx. 1 sm.)
6 oz
vanilla bean (volitelně)
½
water
8 oz
vegetable stock paste
1 tsp
apple cider vinegar
1 tsp
ground ginger
½ tsp
ground white pepper to taste
1 pinch
olive oil
2 tbsp
jumbo sea scallops cleaned, patted dry with paper towels
6
ground black pepper
½ tsp
whole milk
3 oz
baby arugula to garnish
blackberries to garnish
8

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 30 g

Kalorie 1753 kJ / 419 kcal

Tuk 19 g

Vláknina 5 g

Sacharidy 35 g

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