Zařízení & příslušenství
Chicken with bulgur and vegetables
Příprava 15min.
Celkový 3hod. 5min.
6 portions
Suroviny
-
chicken breast fillets cut into cubes (3 cm)800 g
-
olive oil50 g
-
freshly squeezed lemon juice50 g
-
ground coriander1 tbsp
-
ground paprika1 pinch
-
ground cumin2 pinches
-
bulgur coarse300 g
-
onions cut into quarters100 g
-
carrots cut into pieces100 g
-
courgettes cut into pieces100 g
-
salt1 tsp
-
pepper1 pinch
-
water1000 g
-
tomato passata300 g
-
pine nuts to garnish1 tbsp
-
fresh tomatoes deseeded and diced, to garnish50 g
-
fresh parsley leaves only, chopped, to garnish1 sprig
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
39.3 g
Kalorie
3960 kJ /
440 kcal
Tuk
12.1 g
Sacharidy
43.5 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Woodys "no butter" butter chicken
40 Min
Souvlaki lamb couscous salad
25 Min
Lamb and fennel ragu
4 Std. 35 Min
Quick chicken tikka masala
35 Min
Chicken and warm potato salad
55 Min
Chicken jalfrezi
1 Std. 50 Min
Moroccan lamb meatballs with batbout flatbreads
1 Std. 50 Min
Krispy fried chicken
25 Min
Beef fajitas
30 Min
Sirloin Steak with New Potatoes and Chimichurri
40 Min
Turkey Taco Bowl
1 Std.
Chinese pork with vegetables
1 Std. 20 Min