Buckwheat Pancakes

Buckwheat Pancakes

4.5 60 rating

Příprava 35min.

Celkový 40min.

8 pieces

Suroviny

buckwheat grain
7 oz
coconut butter
1 oz
1 oz coconut oil
almond milk
8 ½ oz
banana in pieces (approx. 2 md. bananas)
6 oz
large eggs
2
sugar (volitelně)
½ oz
½ oz agave syrup
baking powder
1 tbsp
vanilla extract
1 tsp
salt
¼ tsp
coconut oil to cook pancakes
2 tbsp
fruit to serve
yogurt to serve

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Protein 6 g

Kalorie 1000 kJ / 239 kcal

Tuk 14 g

Vláknina 4 g

Sacharidy 27 g

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