Buckwheat Pancakes

Buckwheat Pancakes

4.5 57 hodnocení

Příprava 35min

Celkový 40min

8 pieces

Suroviny

buckwheat grain
7 oz
coconut butter
1 oz
1 oz coconut oil
almond milk
8 ½ oz
banana in pieces (approx. 2 md. bananas)
6 oz
large eggs
2
sugar (volitelně)
½ oz
½ oz agave syrup
baking powder
1 tbsp
vanilla extract
1 tsp
salt
¼ tsp
coconut oil to cook pancakes
2 tbsp
fruit to serve
yogurt to serve

Nutriční hodnoty na 1 piece

Kalorie 239 kcal / 1000 kJ

Protein 6 g

Tuk 14 g

Sacharidy 27 g

Vláknina 4 g

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