Black Bean Walnut Patties

Black Bean Walnut Patties

4.5 59 hodnocení

Příprava 15min.

Celkový 35min.

6 portions

Suroviny

yellow onions cut into pieces (approx. 1 lg. onion)
5 oz
olive oil plus extra to brush patties
1 tbsp
garlic clove
1
parsley leaves and tender stems
10 sprigs
rosemary leaves only
2 sprigs
black beans (approx. 15.5 oz), rinsed and drained
1 can
walnuts
7 oz
large eggs
2
panko bread crumbs
1 oz
feta cheese
1 oz
salt
½ tsp
ground black pepper
½ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 28 g

Kalorie 2264 kJ / 541 kcal

Tuk 26 g

Vláknina 14 g

Sacharidy 56 g

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