Zařízení & příslušenství
Moroccan Harira and Chicken Soup
Příprava 15min.
Celkový 55min.
4 portions
Suroviny
-
fresh coriander cut in pieces10 sprigs
-
leeks cut in pieces150 g
-
celery cut in pieces120 g
-
carrots cut in pieces100 g
-
olive oil plus extra for drizzling1 Tbsp
-
ground cumin2 tsp
-
ground coriander to taste1 ½ - 2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa sauce to taste2 - 3 Tbsp
-
water500 g
-
tinned chopped tomatoes800 g
-
dried green lentils85 g
-
2 chicken stock cube (for 0.5 l)chicken stock paste2 tsp
-
golden caster sugar1 Tbsp
-
freshly squeezed lemon juice10 g
-
400 g chicken breast fillets, skinless, cut in pieces (2 cm)chicken thighs, boneless and skinless (approx. 400 g), cut in pieces (2 cm)4
-
white bread8 slices
-
plain yoghurt200 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
39 g
Kalorie
1777 kJ /
424 kcal
Tuk
7 g
Vláknina
9 g
Sacharidy
46 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Double Pea and Chorizo Soup
45min.
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min.
Chilli con Carne
40min.
Creamy Courgette Soup
35min.
Prawn Saganaki with Feta
35min.
Salmon with Mango Sauce, Flat Green Beans and Carrots
1hod.
Polenta Cake
1hod.
Lentil curry stew with chicken
8hod. 35min.
Red bean chicken and sweet potato stew
45min.
Tomato basil chicken stew
35min.
Asparagus and Pea Pasta
20min.
Beetroot Salad
10min.