Lentil, Red Pepper and Harissa Soup

Lentil, Red Pepper and Harissa Soup

4.6 99 rating

Příprava 15min.

Celkový 45min.

6 portions

Suroviny

red onions quartered
150 g
garlic clove
1
carrots cut in pieces
150 g
swede cut in pieces
120 g
red peppers cut in pieces
300 g
olive oil plus extra for serving
30 g
ground cumin
1 tsp
smoked paprika
1 tsp
harissa paste
1 Tbsp
fine sea salt
¾ tsp
ground black pepper
1 pinch
red split lentils rinsed
180 g
liquid vegetable stock
900 g

Obtížnost

snadné

Nutriční hodnoty na 1 portions

Protein 8.7 g

Kalorie 842 kJ / 201 kcal

Tuk 6.6 g

Sacharidy 26.7 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

SPRINGTIME SOUPS 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Swiss Chard, Chickpea and Tamarind Stew

Swiss Chard, Chickpea and Tamarind Stew

45min.

Carrot and Coriander Soup

Carrot and Coriander Soup

25min.

Spiced Moroccan Lentil Soup

Spiced Moroccan Lentil Soup

40min.

Curried Rhubarb and Lentil Soup

Curried Rhubarb and Lentil Soup

1hod. 20min.

Sweet Potato Curry

Sweet Potato Curry

30min.

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

40min.

Red Pepper and Tomato Soup (TM5)

Red Pepper and Tomato Soup (TM5)

30min.

Tuscan Bean Soup

Tuscan Bean Soup

50min.

Bulgar and Red Lentil Soup

Bulgar and Red Lentil Soup

1hod.

Butternut Squash and Coconut Soup

Butternut Squash and Coconut Soup

30min.

Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup

40min.

Red Lentil Soup

Red Lentil Soup

40min.