Piri Piri Chicken with Pickled Curry Beans

Piri Piri Chicken with Pickled Curry Beans

3.8 13 hodnocení

Příprava 35min

Celkový 3hod.

4 portions

Suroviny

chicken legs, skin on and with bone in
8
onions quartered
250 g
garlic cloves
8
red peppers cut in pieces
200 g
fresh basil leaves
12
chilli sauce to taste
1 - 1 ½ Tbsp
dried oregano
2 Tbsp
olive oil
130 g
fresh green beans topped and tailed, cut in pieces (1 cm)
250 g
white wine vinegar
90 g
sugar
80 g
curry powder
1 tsp
ground turmeric
1 tsp
fine sea salt
1 ½ tsp
cornmeal, finely ground
2 tsp
water
2 Tbsp

Nutriční hodnoty na 1 portion

Kalorie 795 kcal / 3327 kJ

Protein 39 g

Tuk 55 g

Sacharidy 32 g

Vláknina 3.7 g

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