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Speedy Bean and Chorizo Chilli
TM6 TM5

Speedy Bean and Chorizo Chilli
4.7 (80 hodnocení)
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Suroviny

  • 50 g onion, halved
  • 20 g olive oil
  • 60 g chorizo, diced (0.5-1 cm)
  • ½ - 1 tsp chipotle paste, to taste
  • 200 g tinned chopped tomatoes
  • 140 g tinned black beans, drained and rinsed
  • 70 - 100 g long grain rice, as desired
  • natural yoghurt, to garnish
  • fresh coriander, roughly chopped, to garnish
Nutriční hodnoty
na 1 portion
Kalorie
3614 kJ / 863 kcal
Protein
32 g
Sacharidy
86 g
Tuk
39 g

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