Speedy Bean and Chorizo Chilli

4.7 85 hodnocení

Příprava 5min

Celkový 20min

1 portion

Suroviny

onion halved
50 g
olive oil
20 g
chorizo diced (0.5-1 cm)
60 g
chipotle paste to taste
½ - 1 tsp
tinned chopped tomatoes
200 g
tinned black beans drained and rinsed
140 g
long grain rice as desired
70 - 100 g
natural yoghurt to garnish
fresh coriander roughly chopped, to garnish

Nutriční hodnoty na 1 portion

Kalorie 863 kcal / 3614 kJ

Protein 32 g

Tuk 39 g

Sacharidy 86 g

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