Aubergine, Chickpea and Chicken Curry

4.1 36 hodnocení

Příprava 10min.

Celkový 30min.

4 portions

Suroviny

aubergines cut in pieces (1.5 cm)
200 g
dried oregano
1 Tbsp
fine sea salt
1 ½ tsp
olive oil plus 1 Tbsp for drizzling
30 g
onions
100 g
leeks
garlic cloves
2
fresh root ginger cut in round slices (2 mm)
10 g
chicken breast fillets (approx. 2 breasts), cut in pieces (2 cm)
400 g
ground turmeric
½ tsp
garam masala
1 tsp
chilli flakes
¼ tsp
plain flour
1 Tbsp
tomato purée
20 g
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
water
200 g
tinned chickpeas drained (1 x 400 g tin)
240 g
natural yoghurt
150 g
ground black pepper
½ tsp
fresh coriander roughly chopped, for garnishing

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1343.8 mg

Protein 32.5 g

Kalorie 1788.4 kJ / 427.5 kcal

Tuk 17.5 g

Vláknina 9.4 g

Nasycený tuk 3.2 g

Sacharidy 35.7 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Flourish Over Fifty 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Beetroot and Halloumi Burgers

1hod.

Creamy White Beans and Leeks

20min.

Tagliatelle with Pea Pesto and Poached Eggs

30min.

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

45min.

Slow-cooked Chickpea Stew

4hod. 15min.

Risotto with Broccoli Rabe

30min.

Baked Penne with Vegetables

1hod. 5min.

Lemon and Herb Salmon Burgers with Parmesan Courgettes

30min.

Healthy Greek Turkey Burgers

40min.

Baby-friendly Lamb and Apricot Tagine

1hod. 40min.

Spicy Sausage Farfalle with Sun-dried Tomatoes and Olives - Farfalle con salsiccia piccante, pomodori secchi e olive

1hod.

Sun-dried Tomato Pesto Lasagne

1hod. 25min.