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Texas-style lovely legs
TM6 TM5 TM31

Texas-style lovely legs
4.5 (64 hodnocení)
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Suroviny

  • 1 brown onion, cut into halves
  • 2 garlic cloves
  • 1 - 2 fresh chillies, trimmed and deseeded if preferred
  • 80 g brown sugar
  • 1 - 1 ½ tbsp smoked paprika
  • ½ tsp cayenne pepper
  • ½ tsp salt
  • 50 g water
  • 60 g tomato sauce
  • 2 tbsp Worcestershire sauce
  • 1500 - 2000 g chicken lovely legs (see Tips)
Nutriční hodnoty
na 1 portion
Kalorie
1995.9 kJ / 475.2 kcal
Protein
56.2 g
Sacharidy
18.7 g
Tuk
16.5 g
Nasycený tuk
5 g
Vláknina
2.3 g
Sodík
645.6 mg

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