Brown Rice Congee
TM6 TM5

Brown Rice Congee
2.1 (7 hodnocení)
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Suroviny

  • 200 g minced meat (chicken or pork)
  • 3 tsp toasted sesame oil
  • 1 tbsp light soy sauce
  • 1 tsp Chinese rice wine (Shaoxing Hua Tiao)
  • 1 tsp cornflour (starch)
  • 1 pinch white pepper powder
  • 1 garlic clove
  • 30 g yellow onion
  • 1 tbsp chicken stock powder, homemade or store-bought
  • 150 g brown rice, rinsed
  • 1300 g water
Nutriční hodnoty
na 1 portion
Kalorie
1186 kJ / 283 kcal
Protein
18 g
Sacharidy
40 g
Tuk
4 g
Nasycený tuk
0 g
Vláknina
2 g
Sodík
239 mg

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