Brown Rice Congee

Brown Rice Congee

2.0 8 hodnocení

Příprava 5min

Celkový 30min

3 portions

Suroviny

minced meat (chicken or pork)
200 g
toasted sesame oil
3 tsp
light soy sauce
1 tbsp
Chinese rice wine (Shaoxing Hua Tiao)
1 tsp
cornflour (starch)
1 tsp
white pepper powder
1 pinch
garlic clove
1
yellow onion
30 g
chicken stock powder homemade or store-bought
1 tbsp
brown rice rinsed
150 g
water
1300 g

Nutriční hodnoty na 1 portion

Kalorie 283 kcal / 1186 kJ

Protein 18 g

Tuk 4 g

Sacharidy 40 g

Vláknina 2 g

Nasycený tuk 0 g

Sodík 239 mg

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