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Courgette and Carrot Loaf

Courgette and Carrot Loaf
3.8 68 hodnocení
Příprava 10min
Celkový 45min
14 slices
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Suroviny

  • courgettes cut in pieces (2 cm)
    250 g
  • carrots cut in pieces (2 cm)
    120 g
  • spelt flour plus extra for dusting
    150 g
  • plain flour
    150 g
  • dried thyme
    1 tsp
  • baking powder
    1 tsp
  • bicarbonate of soda
    ¾ tsp
  • fine sea salt
    1 tsp
  • ground black pepper
    1 pinch
  • pumpkin seeds
    60 g
  • almond milk
    170 g
    oat milk

Nutriční hodnoty na 1 slice

Kalorie 112 kcal / 473 kJ
Protein 4 g
Tuk 3 g
Sacharidy 17 g
Nasycený tuk 0.4 g
Sodík 251 mg

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