Sweet Potato and Spinach Cakes

Sweet Potato and Spinach Cakes

3.6 32 hodnocení

Příprava 30min.

Celkový 30min.

4 portions

Suroviny

Dip

Greek yoghurt
250 g
lemon juice
20 g
olive oil
10 g
fresh basil leaves only
1 sprig
fine sea salt
1 pinch
ground black pepper
1 pinch

Potato Cakes

dried chickpeas
100 g
sweet potatoes cut in pieces
400 g
tinned cannellini beans rinsed, drained (1 x 400 g tin)
240 g
spring onions cut in pieces
30 g
rolled oats
20 g
soy sauce
10 g
garlic clove
1
fine sea salt
1 tsp
dried chilli flakes
1 pinch
fresh baby spinach
100 g
coconut oil for frying
4 - 6 Tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 15 g

Kalorie 1529 kJ / 366 kcal

Tuk 11.6 g

Sacharidy 50.4 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Green Eats 9 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Polenta with Ratatouille

Polenta with Ratatouille

1hod. 20min.

Vegetable Stroganoff

Vegetable Stroganoff

30min.

Sweet Potato Strudel with Spinach and Pine Nuts

Sweet Potato Strudel with Spinach and Pine Nuts

1hod. 40min.

Potato Curry

Potato Curry

12hod. 50min.

Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

1hod. 10min.

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4hod. 20min.

Vegan Burger

Vegan Burger

5hod.

Chickpea Pancakes

Chickpea Pancakes

20min.

Vegan Bean Burgers

Vegan Bean Burgers

1hod. 20min.

Iranian Vegetable Stew

Iranian Vegetable Stew

1hod. 30min.

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

25min.

Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

45min.