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Scrambled Tofu

Scrambled Tofu
3.5 4 hodnocení
Příprava 5min
Celkový 20min
5 portions
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Suroviny

  • water
    80 g
  • fresh shiitake mushrooms cut in slices
    2
  • carrots shredded
    40 g
  • celery shredded
    ½ stalk
  • ground turmeric
    1 tsp
  • firm bean curds (taukwa) (approx. 2 blocks), mashed
    300 g
  • 3-booster powder (see tip)
    2 tbsp
  • Japanese soy sauce (shoyu)
    1 tbsp
  • rock salt adjust to taste
    1 pinch
  • cold pressed sesame oil
    2 tbsp
  • lettuce leaves
    10

Nutriční hodnoty na 1 portion

Kalorie 122 kcal / 510 kJ
Protein 7 g
Tuk 9 g
Sacharidy 5 g
Vláknina 2 g

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