Multiseed Bread

Multiseed Bread

3.8 51 rating

Příprava 15min.

Celkový 2hod.

20 slices

Suroviny

sesame seeds
40 g
linseeds plus 1 tsp for decorating
40 g
pumpkin seeds plus 1 tsp for decorating
70 g
sunflower seeds plus 1 tsp for decorating
70 g
chia seeds
25 g
buckwheat flour
140 g
bicarbonate of soda
¾ tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
walnut halves
50 g
toasted hazelnuts
50 g
water
370 g
olive oil plus extra for greasing
45 g
maple syrup
½ Tbsp
cider vinegar
1 ½ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 slice

Sodík 140 mg

Protein 5 g

Kalorie 673 kJ / 162 kcal

Tuk 12 g

Nasycený tuk 2 g

Sacharidy 7 g

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