Macadamia Halibut with Mango Sauce

4.3 12 hodnocení

Příprava 15min.

Celkový 1hod.

6 portions

Suroviny

macadamia nuts chopped and toasted
5 oz
shredded coconut, toasted
1 oz

Mango Sauce

ripe mango flesh (approx. 3 mangos), in pieces (2 in.)
20 oz
jalapeño pepper de-stemmed (halved, lengthwise)
1
fresh ginger in pieces (¼ in.)
2 in.
honey
2 tbsp
fresh lemongrass in pieces (2 in.)
1 stalk
water
8 oz
salt to taste
¼ tsp
ground black pepper to taste

Halibut

halibut fillets
32 oz
salt to taste
ground black pepper to taste
freshly squeezed lime juice to taste
fresh cilantro, chopped to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 37 g

Kalorie 1870 kJ / 447 kcal

Tuk 37 g

Vláknina 4 g

Sacharidy 26 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Hawaiian Pool Party 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Matzo Ball Soup

Matzo Ball Soup

1 Std. 20 Min

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

35 Min

Lamb with Artichoke and Spinach Purée

Lamb with Artichoke and Spinach Purée

45 Min

Lemon Caper Asparagus

Lemon Caper Asparagus

25 Min

Chicken and Quinoa with Peach Salsa

Chicken and Quinoa with Peach Salsa

40 Min

Watermelon and Salmon Ceviche Stack

Watermelon and Salmon Ceviche Stack

30 Min

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

45 Min

Fish Tacos

Fish Tacos

45 Min

Tagliatelle with Porcini Mushrooms

Tagliatelle with Porcini Mushrooms

1 Std.

Apple and Fig Stuffed Pork Chops

Apple and Fig Stuffed Pork Chops

50 Min

Mini Crab cakes with Cilantro Pesto

Mini Crab cakes with Cilantro Pesto

1 Std.

Citrus-Glazed Salmon with Roasted Cauliflower Salad

Citrus-Glazed Salmon with Roasted Cauliflower Salad

1 Std.