Zařízení & příslušenství
Cod with citrus butter
Příprava 25min.
Celkový 50min.
4 portions
Suroviny
-
orange preferably organic, zest and juice1
-
lemon preferably organic, zest and juice1
-
water700 g
-
potatoes cut in pieces400 g
-
courgettes cut in slices (5 mm)400 g
-
butter plus extra for greasing80 g
-
fresh cod fillets, skinless (120-200 g each)4
-
salt adjust to taste½ tsp
-
ground black pepper adjust to taste½ tsp
-
1 tsp dried fennel seedsanise seeds1 tsp
-
fresh parsley leaves only, chopped3 sprigs
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
33 g
Kalorie
1694 kJ /
405 kcal
Tuk
19 g
Vláknina
2.5 g
Sacharidy
23 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min.
Chickpea soup with spinach
40min.
Pumpkin soup
35min.
Tagliatelle with porcini mushrooms
1hod.
Boiled eggs
20min.
Balsamic Salmon and Courgette Noodles
25min.
Tuna with Tomato Sauce, Capers and Olives
25min.
Fish and potatoes with tomato sauce
50min.
Meatballs with tomato sauce
45min.
Rustic bread
2hod.
Salmon in mushroom cream sauce with potatoes
50min.
Frozen fruit sorbet
5min.