Zařízení & příslušenství
Stuffed vegetables
Příprava 25min.
Celkový 1hod. 20min.
4 portions
Suroviny
-
courgettes (130 g each)2
-
aubergines (400 g each)2
-
white onions (120 g each)2
-
water500 g
-
extra virgin olive oil plus extra for greasing and drizzling10 g
-
breadcrumbs100 g
-
fresh basil leaves10
-
egg1
-
milk20 g
-
salt½ tsp
-
ground black pepper1 pinch
Obtížnost
střední
Nutriční hodnoty na 1 portion
Protein
9 g
Kalorie
1018 kJ /
243 kcal
Tuk
10 g
Vláknina
5.7 g
Sacharidy
28 g
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