Stuffed vegetables

Stuffed vegetables

4.0 8 hodnocení

Příprava 25min

Celkový 1hod. 20min

4 portions

Suroviny

courgettes (130 g each)
2
aubergines (400 g each)
2
white onions (120 g each)
2
water
500 g
extra virgin olive oil plus extra for greasing and drizzling
10 g
breadcrumbs
100 g
fresh basil leaves
10
egg
1
milk
20 g
salt
½ tsp
ground black pepper
1 pinch

Nutriční hodnoty na 1 portion

Kalorie 243 kcal / 1018 kJ

Protein 9 g

Tuk 10 g

Sacharidy 28 g

Vláknina 5.7 g

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