Parmesan Risotto (TM6)

Name: Parmesan Risotto (TM6)
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 1 ½ oz Parmesan cheese; 3 oz onion; 2 garlic cloves; 1 oz extra virgin olive oil; 1 ½ oz unsalted butter; 10 oz risotto rice; 2 oz dry white wine; 25 oz water; 1 stock cube; ½ - 1 tsp salt

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 30min

Počet porcí 4 portions

Suroviny

1 ½ oz Parmesan cheese, cubed (½ in.)
3 oz onion, quartered
2 garlic cloves
1 oz extra virgin olive oil
1 ½ oz unsalted butter, cold, cubed (½ in.), divided
10 oz risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
2 oz dry white wine
25 oz water
1 stock cube, beef or vegetable
nebo 1 heaping tsp stock paste, beef or vegetable, homemade
½ - 1 tsp salt, to taste

Nutriční hodnoty: na 1 portion
Kalorie: 1900 kJ / 454 kcal
Protein: 9 g
Sacharidy: 60 g
Tuk: 19 g
Nasycený tuk: 8 g
Vláknina: 3 g
Sodík: 679 mg