Zařízení & příslušenství
Tex-Mex Turkey Soup
Příprava 15min.
Celkový 50min.
4 portions
Suroviny
-
corn tortillas cut into strips (¼ in. x 1 in.)4
-
cheddar cheese2 oz
-
cilantro leaves and tender stems8 sprigs
-
white onions halved6 oz
-
garlic cloves2
-
fajita seasoning homemade or packaged1 tbsp
-
extra virgin olive oil1 oz
-
tomato paste1 oz
-
32 oz chicken brothturkey broth32 oz
-
salt to taste¾ tsp
-
turkey cutlet, cut into pieces (1 in.)8 oz
-
6 oz fresh corn kernelsfrozen corn6 oz
-
canned black beans rinsed, drained4 oz
-
fresh tomatoes diced4 oz
-
avocado diced1
-
sour cream4 tbsp
-
lime cut into small wedges, to garnish1
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
22.1 g
Kalorie
1848.2 kJ /
441.7 kcal
Tuk
24.3 g
Vláknina
10.2 g
Sacharidy
38.9 g
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