Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

4.2 30 hodnocení

Příprava 10min.

Celkový 45min.

4 portions

Suroviny

mixed peppers cut in pieces (2 cm)
200 g
olive oil plus 1 Tbsp
30 g
onions thinly sliced (2 mm)
80 g
aubergine cut in pieces (2 cm)
150 g
courgette cut in pieces (2 cm)
150 g
pickled capers drained
10 g
toasted pine nuts
10 g
garlic clove
1
beef strips
500 g
fine sea salt to taste
1 ¼ - 1 ½ tsp
balsamic vinegar
15 g
cherry tomatoes halved
130 g
sugar
½ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 832 mg

Protein 30 g

Kalorie 1323 kJ / 317 kcal

Tuk 17 g

Nasycený tuk 3 g

Sacharidy 8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Autumn Dinners 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Grated Potato Pancakes (TM5)

35min.

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

5hod. 30min.

Green Bean Bundles, Potatoes and Thyme Butter

50min.

Sicilian Prawn Salad

40min.

Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins

1hod. 40min.

Sparkling Cucumber and Ginger Refresher

5min.

Roast Chicken with Vegetables

1hod. 10min.

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min.

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3hod. 20min.

Sicilian Salad

30min.

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min.

Piri Piri Chicken with Pickled Curry Beans

3hod.