Zařízení & příslušenství
Woodys "no butter" butter chicken
Příprava 10min.
Celkový 40min.
4 portions
Suroviny
-
basmati rice180 g
-
water1000 g
-
onion cut into halves1
-
garlic cloves3
-
fresh long red chilli trimmed and deseeded if preferred, cut into pieces1
-
piece fresh ginger2 cm
-
coconut oil20 g
-
sea salt plus extra to season½ tsp
-
ground coriander3 tsp
-
ground cumin3 tsp
-
ground cinnamon⅛ tsp
-
ground black pepper plus extra to season¼ tsp
-
ground cloves¼ tsp
-
dried bay leaf1
-
skinless chicken thigh fillets cut into thirds500 g
-
coconut cream200 g
-
tomato paste40 g
-
tomato passata200 g
-
kale sliced50 g
-
fresh coriander leaves to garnish4 - 5 sprigs
-
lemon cut into wedges, to serve½ - 1
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
674.4 mg
Protein
29.9 g
Kalorie
2157.7 kJ /
513.7 kcal
Tuk
24.3 g
Vláknina
5.5 g
Nasycený tuk
16.1 g
Sacharidy
41.5 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Falafel with beetroot hommus
20min.
Salmon with ginger sauce and spiced cashews
30min.
Caramel macadamia slice
45min.
Apple and date cake
1hod. 30min.
Creamy sun-dried tomato dip
5min.
Mac and smoky cheese
1hod. 20min.
Smoky Mexican bean soup
35min.
Cauliflower, broccoli and blue cheese gratin
1hod.
Tuscan bean soup
30min.
Spiced lentil vegetable soup
1hod. 30min.
Chicken meatballs with coconut rice
35min.
Meatballs in red pepper sauce
30min.