Zařízení & příslušenství
Woodys "no butter" butter chicken
Příprava 10min.
Celkový 40min.
4 portions
Suroviny
-
basmati rice180 g
-
water1000 g
-
onion cut into halves1
-
garlic cloves3
-
fresh long red chilli trimmed and deseeded if preferred, cut into pieces1
-
piece fresh ginger2 cm
-
coconut oil20 g
-
sea salt plus extra to season½ tsp
-
ground coriander3 tsp
-
ground cumin3 tsp
-
ground cinnamon⅛ tsp
-
ground black pepper plus extra to season¼ tsp
-
ground cloves¼ tsp
-
dried bay leaf1
-
skinless chicken thigh fillets cut into thirds500 g
-
coconut cream200 g
-
tomato paste40 g
-
tomato passata200 g
-
kale sliced50 g
-
fresh coriander leaves to garnish4 - 5 sprigs
-
lemon cut into wedges, to serve½ - 1
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
674.4 mg
Protein
29.9 g
Kalorie
2157.7 kJ /
513.7 kcal
Tuk
24.3 g
Vláknina
5.5 g
Nasycený tuk
16.1 g
Sacharidy
41.5 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Banana and oatmeal energy bars
35min.
ABC muffins
40min.
Cottage pie
1hod. 30min.
Thai red curry paste
15min.
Chinese pork with vegetables
1hod. 20min.
Chicken in yoghurt
30min.
Macaroni cheese with a crunchy topping
1hod. 10min.
Tomato pasta with vegetables and feta
30min.
Cauliflower macaroni cheese (Toddlers and beyond)
1hod.
Chicken meatballs with coconut rice
35min.
Creamy beef curry
1hod. 15min.
Chiang Mai noodles
25min.