Sweet and Spicy Takeout Chicken

Sweet and Spicy Takeout Chicken

3.5 75 hodnocení

Příprava 15min.

Celkový 1hod.

4 portions

Suroviny

Chicken

vegetable oil
1 oz
red onions cut into wedges
14 ½ oz
chicken thighs, boneless and skinless organic, halved
32 oz
orange
1

Sauce

fresh ginger to taste, cut into pieces (½ in.)
1 - 2 oz
garlic cloves
3
honey to taste
2 - 3 oz
tomato paste
1 oz
rice wine vinegar
2 oz
soy sauce
2 oz
sesame oil
1 tbsp
water
1 oz
cornstarch
2 tbsp
chili garlic sauce to taste
1 - 2 tbsp
fresh chilies red and green, sliced
fresh cilantro leaves to garnish
cooked rice to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1077 mg

Protein 32 g

Kalorie 2506 kJ / 599 kcal

Tuk 37 g

Vláknina 2 g

Nasycený tuk 9 g

Sacharidy 35 g

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