Avocado and goats cheese smash

Avocado and goats cheese smash

4.7 97 hodnocení

Příprava 5min

Celkový 5min

2 portions

Suroviny

frozen peas
80 g
boiling water to soak
fresh mint leaves
10
goats cheese
40 g
avocado flesh only
1
lemon juice only
½
sea salt to taste
ground black pepper to taste
bread (of choice), toasted
2 - 4 slices

Nutriční hodnoty na 1 portion

Kalorie 361.3 kcal / 1517.3 kJ

Protein 15.7 g

Tuk 17.3 g

Sacharidy 29.6 g

Vláknina 12 g

Nasycený tuk 4.7 g

Sodík 538.9 mg

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Také zařazen v:

Sam Wood 16 recept
Austrálie a Nový Zéland

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