White Bean Quinoa Risotto with Roasted Brussels Sprouts

White Bean Quinoa Risotto with Roasted Brussels Sprouts

3.7 23 rating

Příprava 20min.

Celkový 55min.

4 portions

Suroviny

Brussels Sprouts

Brussels sprouts trimmed, halved
16 oz
extra virgin olive oil
2 tbsp
salt to taste
1 tsp
ground black pepper to taste
¼ tsp

Risotto

quinoa
8 oz
leeks sliced in half moons (¼ in.)
5 oz
celery sliced on the bias (¼ in.)
3 oz
extra virgin olive oil
½ oz
dried sage
½ tsp
garlic powder
¼ tsp
dry white wine
2 oz
white beans (15 oz can), drained and rinsed
1 can
vegetable stock
18 oz
unsalted butter
1 oz
salt to taste
1 tsp
pomegranate arils/seeds to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1464 mg

Protein 17 g

Kalorie 2142 kJ / 512 kcal

Tuk 20 g

Vláknina 12 g

Nasycený tuk 6 g

Sacharidy 69 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Alternative Risottos 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Spring Pea Green Soup

Spring Pea Green Soup

15min.

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40min.

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30min.

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min.

Eggplant and Tomato Pasta

Eggplant and Tomato Pasta

45min.

Mushroom and Spinach Strata

Mushroom and Spinach Strata

2hod. 10min.

Smoky Black Bean Soup

Smoky Black Bean Soup

35min.

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

45min.

Roasted Cauliflower and Kale Soup

Roasted Cauliflower and Kale Soup

1hod. 5min.

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min.

Curried Lentils

Curried Lentils

5hod. 15min.

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min.