Sous-Vide Stuffed Squid and Saffron Sauce

Name: Sous-Vide Stuffed Squid and Saffron Sauce
Prep time: 30 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 2 whole squids; 2 oz day old bread; 1 tsp fresh parsley leaves; 2 tsp dry white wine; 2 pinches ground white pepper; 2 tbsp extra virgin olive oil; water; 1 oz lemon juice; 1 oz Parmesan cheese; 2 oz whipping cream; 2 pinches saffron

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Obtížnost střední

Čas přípravy 30min

Celkový čas 1hod.

Počet porcí 4 portions

Suroviny

2 whole squids (approx. 8.5 oz ea. and 9.5 in. long)
2 oz day old bread, cut into pieces
1 tsp fresh parsley leaves, plus extra to garnish
2 tsp dry white wine
2 pinches ground white pepper
2 tbsp extra virgin olive oil
water to fully submerge bags (not higher than max. fill level)
1 oz lemon juice, freshly squeezed (approx. ½ lemon) (see Tip)
nebo 1 tsp ascorbic acid (vitamin C powder)
1 oz Parmesan cheese, cut into pieces
2 oz whipping cream
2 pinches saffron, plus extra to garnish

Nutriční hodnoty: na 1 portion
Kalorie: 790.8 kJ / 189 kcal
Protein: 10 g
Sacharidy: 5 g
Tuk: 14 g
Nasycený tuk: 5.3 g
Vláknina: 0.3 g
Sodík: 0.2 mg