Zařízení & příslušenství
Pork with black bean sauce
Příprava 20min.
Celkový 30min.
6 portions
Suroviny
Marinade
-
Stone's Green Ginger Wine80 g
-
pork fillets or pork medallions (approx. 2-3 fillets), trimmed and cut into strips (1 x 10 cm)500 - 600 g
-
hoi sin sauce2 tbsp
-
olive oil1 tsp
Black bean sauce
-
long red chilli deseeded if preferred (optional)½ - 1
-
garlic cloves2
-
canned unsalted black beans400 g
-
soy sauce or tamari60 g
-
sesame oil1 tsp
-
Chinese cooking wine or dry sherry1 tbsp
-
water80 g
-
palm sugar (1 cm cube), grated1 tsp
Rice and vegetables
-
white rice300 g
-
water900 g
-
broccolini (approx. 180 g), trimmed and cut into thirds1 bunch
-
canned bamboo shoots rinsed and drained (weight is pre-draining)230 g
-
spring onion/shallot trimmed and thinly sliced, for garnishing1
-
fresh coriander leaves only, for garnishing1 - 2 sprigs
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
838.9 mg
Protein
33.8 g
Kalorie
1726.3 kJ /
411 kcal
Tuk
3.7 g
Vláknina
9.7 g
Nasycený tuk
0.8 g
Sacharidy
55.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Quick and easy meals
11 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Sweet and sour meatballs with vegetables
50min.
Moroccan beef stew with Israeli couscous
40min.
Pork and apple cider stew
1hod. 40min.
Chicken and cashews
55min.
Shepherd's pie
55min.
Beef and potato massaman curry
2hod. 10min.
Southern-style pork and bean casserole
40min.
Chicken and almond stir-fry
30min.
Herb-salted chicken and chickpea casserole
1hod. 10min.
Pork san choy bau
25min.
Mongolian lamb hot pot
3hod. 25min.
Chicken and sweet corn soup
30min.