Chicken in peanut sauce with chilli-cucumber salad

Chicken in peanut sauce with chilli-cucumber salad

4.2 186 hodnocení

Příprava 15min.

Celkový 35min.

6 portions

Suroviny

Chicken and peanut sauce

skinless chicken thigh fillet cut into halves
1000 g
roasted unsalted peanuts
250 g
garlic cloves
2
coconut milk
400 g
ketjap manis
30 g
dried chilli flakes
1 tsp
lime zested (no white pith) and juiced
1
salt
1 ½ tsp
jasmine rice
300 g
water
1000 g

Chilli-cucumber salad

continental cucumber deseeded and cut into thin slices
½
spring onions/shallots trimmed and cut into thin slices
3
fresh coriander (approx. 30 g), leaves only
1 bunch
fresh long green chillies trimmed and cut into halves
1 - 2
fresh long red chilli trimmed and cut into halves
1
honey
30 g
soy sauce
40 g
sesame oil
½ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1460.4 mg

Protein 46.4 g

Kalorie 3148.5 kJ / 749.6 kcal

Tuk 39.3 g

Vláknina 6.7 g

Nasycený tuk 14.4 g

Sacharidy 50.3 g

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Také zařazen v:

Meals in a Flash 91 recepty/-ů
Austrálie a Nový Zéland

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