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Herbed chicken hors d'oeuvres

Herbed chicken hors d'oeuvres
4.2 74 hodnocení
Příprava 15min.
Celkový 35min.
20 portions
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Suroviny

  • fresh flat-leaf parsley leaves only
    6 sprigs
  • fresh thyme or fresh mixed herbs, leaves only
    3 sprigs
  • spring onions/shallots trimmed and cut into pieces
    1 - 2
  • brown onion (appox. 150 g), cut into halves
    1
  • skinless chicken breast fillets cut into cubes (3 cm), chilled or semi-frozen
    500 g
  • feta cheese cut into cubes (1 cm)
    90 g
  • fresh breadcrumbs
    60 g
  • sea salt to taste
    2 pinches
  • ground black pepper to taste
    2 pinches

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 96.4 mg
Protein 6.8 g
Kalorie 213.1 kJ / 50.7 kcal
Tuk 1.6 g
Vláknina 0.3 g
Nasycený tuk 0.8 g
Sacharidy 2.2 g

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Také zařazen v:

Everyday cooking for Thermomix families 114 recepty/-ů
Austrálie a Nový Zéland

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