Herbed chicken hors d'oeuvres

Name: Herbed chicken hors d'oeuvres
Prep time: 15 min
Cook time: 35 min
Total time: 35 min
Yield: 20 portions
Ingredients: 6 sprigs fresh flat-leaf parsley; 3 sprigs fresh thyme; 1 - 2 spring onions/shallots; 1 brown onion; 500 g skinless chicken breast fillets; 90 g feta cheese; 60 g fresh breadcrumbs; 2 pinches sea salt; 2 pinches ground black pepper

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 35min

Počet porcí 20 portions

Suroviny

6 sprigs fresh flat-leaf parsley, leaves only
3 sprigs fresh thyme or fresh mixed herbs, leaves only
1 - 2 spring onions/shallots, trimmed and cut into pieces
1 brown onion (appox. 150 g), cut into halves
500 g skinless chicken breast fillets, cut into cubes (3 cm), chilled or semi-frozen
90 g feta cheese, cut into cubes (1 cm)
60 g fresh breadcrumbs
2 pinches sea salt, to taste
2 pinches ground black pepper, to taste

Nutriční hodnoty: na 1 portion
Kalorie: 213.1 kJ / 50.7 kcal
Protein: 6.8 g
Sacharidy: 2.2 g
Tuk: 1.6 g
Nasycený tuk: 0.8 g
Vláknina: 0.3 g
Sodík: 96.4 mg