Minestrone

Minestrone

4.5 463 rating

Příprava 10min.

Celkový 40min.

6 portions

Suroviny

fresh flat-leaf parsley leaves only
4 sprigs
fresh basil leaves only (optional)
1 sprig
brown onion cut into halves
1
garlic cloves
3
olive oil
50 g
canned chopped tomatoes
400 g
Vegetable stock paste (see Tips)
2 tsp
water
650 g
tomato paste
50 g
salt (optional)
½ tsp
mixed vegetables (e.g. potato, carrot, mushroom, celery), diced or cut into pieces (see Tips)
400 g
canned borlotti beans rinsed and drained (approx. 250 g after draining)
400 g
dried pasta shells
100 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 548.3 mg

Protein 9.1 g

Kalorie 1076.2 kJ / 256.2 kcal

Tuk 9.4 g

Vláknina 8 g

Nasycený tuk 1.6 g

Sacharidy 29.4 g

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