Zařízení & příslušenství
Salt Cod Gratin
Příprava 10min.
Celkový 50min.
6 portions
Suroviny
Breadcrumbs
-
bread, day old cut in pieces50 g
Codfish
-
bread, day old cut in pieces100 g
-
milk100 g
-
olive oil50 g
-
onions quartered200 g
-
garlic cloves2
-
carrots peeled, cut in pieces300 g
-
salt cod, presoaked, desalted and shredded (see tip)400 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
Béchamel Sauce
-
milk300 g
-
plain flour60 g
-
unsalted butter diced30 g
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
-
double cream200 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
19 g
Kalorie
1761 kJ /
421 kcal
Tuk
26 g
Vláknina
3 g
Sacharidy
29 g
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