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Stir Fried Whole Fish

Stir Fried Whole Fish
4.5 13 hodnocení
Příprava 5min
Celkový 20min
2 portions
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Suroviny

  • fresh yellowtail fish (2 small sized fishes, approx. 18-20 cm length), gutted and descaled, cleaned and patted dry with kitchen towel
    500 g
  • salt
    2 tsp
  • Chinese rice wine (Shaoxing Hua Tiao)
    100 g
    100 g mirin
  • light soy sauce
    15 g
  • dark soy sauce
    10 g
  • sugar
    15 g
  • dark sesame oil roasted
    25 g
  • fresh ginger slices
    15 g
  • spring onions chopped
    2 sprigs

Nutriční hodnoty na 1 portion

Kalorie 589 kcal / 2466 kJ
Protein 59 g
Tuk 25 g
Sacharidy 13 g
Vláknina 0 g
Nasycený tuk 4 g
Sodík 2877 mg

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