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Braised Chicken Feet and Abalone

Braised Chicken Feet and Abalone
4.2 5 hodnocení
Příprava 25min
Celkový 50min
3 portions
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Suroviny

  • chicken feets halved at joints, claws removed
    400 g
  • hot water to blanch
  • Chinese rice wine (Shaoxing Hua Tiao)
    15 g
  • abalone (6-8 pieces), rinsed, scored
    80 g
  • fresh ginger
    1 slice
  • star anise
    1 piece
  • dried bay leaf
    1
  • cinnamon stick
    1
  • cooking oil
    20 g
  • garlic clove
    1
  • light soy sauce
    25 g
  • dark soy sauce
    30 g
  • water
    100 g
  • lump sugar
    40 g

Nutriční hodnoty na 1 portion

Kalorie 488.3 kcal / 2043.3 kJ
Protein 35.9 g
Tuk 28.7 g
Sacharidy 21.5 g
Vláknina 0.1 g

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