Braised Chicken Feet and Abalone

Braised Chicken Feet and Abalone

3.7 6 hodnocení

Příprava 25min.

Celkový 50min.

3 portions

Suroviny

chicken feets halved at joints, claws removed
400 g
hot water to blanch
Chinese rice wine (Shaoxing Hua Tiao)
15 g
abalone (6-8 pieces), rinsed, scored
80 g
fresh ginger
1 slice
star anise
1 piece
dried bay leaf
1
cinnamon stick
1
cooking oil
20 g
garlic clove
1
light soy sauce
25 g
dark soy sauce
30 g
water
100 g
lump sugar
40 g

Obtížnost

střední

Nutriční hodnoty na 1 portion

Protein 35.9 g

Kalorie 2043.3 kJ / 488.3 kcal

Tuk 28.7 g

Vláknina 0.1 g

Sacharidy 21.5 g

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