Vyhledat
Quick Vegetable Sauté and Peanut Sauce

Quick Vegetable Sauté and Peanut Sauce
4.4 58 hodnocení
Příprava 15min
Celkový 30min
4 portions
Registrujte se zdarma

Suroviny

  • mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)
    500 g
  • mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)
    300 g
  • garlic clove
    1
  • sunflower oil
    20 g
    vegetable oil
  • water
    50 g
  • sugar
    10 g
  • soy sauce
    20 g
  • salt
    ½ tsp
  • ground black pepper
    1 tsp
  • peanut butter
    100 g
  • sesame oil
    10 g
    sunflower oil

Nutriční hodnoty na 1 portion

Kalorie 432 kcal / 1809 kJ
Protein 16 g
Tuk 22 g
Sacharidy 46 g
Vláknina 13 g
Nasycený tuk 3.5 g
Sodík 794 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Go Green, Feel Good 71 recept
Spojené království a Irsko

Mohlo by se Vám také líbit...

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

4(25)

50min

Vegan Lentil Lasagne

Vegan Lentil Lasagne

4.5(58)

2hod. 20min

Vegan Green Pea Fritters

Vegan Green Pea Fritters

4.5(8)

20min

Hash Browns with Scrambled Tofu

Hash Browns with Scrambled Tofu

5(2)

25min

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

4.5(70)

45min

Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms

4(25)

45min

Black-eyed Bean Stew with Vegetables

Black-eyed Bean Stew with Vegetables

4(24)

2hod. 10min

Mushroom Bolognese with Courgette Noodles

Mushroom Bolognese with Courgette Noodles

4.5(169)

50min

Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

4.5(102)

30min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

4(134)

30min

Lentil and Vegetable Bolognese Sauce

Lentil and Vegetable Bolognese Sauce

4(203)

45min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4(546)

40min