
Zařízení & příslušenství
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
Příprava 15min
Celkový 40min
4 portions
Suroviny
Slaw
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red cabbage , cut in pieces (4 cm)180 g
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white cabbage , cut in pieces (4 cm)180 g
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cider vinegar30 g
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fine sea salt¼ tsp
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ground black pepper2 pinches
Avocado Crema
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garlic cloves3
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fresh coriander leaves5 g
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groundnut oil20 g
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avocados (approx. 250 g), cut in pieces2
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lime juice, freshly squeezed15 g
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fine sea salt¼ tsp
BBQ Pulled Jackfruit
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garlic cloves2
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onions , quartered100 g
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groundnut oil30 g
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tomato ketchup220 g
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dark brown sugar60 g
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cider vinegar30 g
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smoked paprika1 Tbsp
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chilli powder1 tsp
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liquid smoke1 tsp
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ground cayenne pepper2 pinches
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fine sea salt½ tsp
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ground black pepper2 pinches
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corn tortillas8
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tinned young jackfruit, in brine , rinsed, drained (2 x 400 g tins)250 g
Nutriční hodnoty na 1 portion
Kalorie
3102 kJ /
740 kcal
Protein
12 g
Sacharidy
93 g
Tuk
31 g
Nasycený tuk
7 g
Vláknina
13 g
Sodík
1314 mg